Welcome to Our Blog

Why psychotherapy?

January 23, 2017 /

Why do I ‘do’ psychotherapy? Sometimes it is a good idea to stop, take a breath and reflect on your…

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The Importance of Self-Help

January 4, 2017 /

January is the Self-Help month!! Many of us make resolutions and statements regarding improving ourselves in different ways. There are…

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Change Happens

December 28, 2016 /

Everything changes in our life. Some of us have daily, weekly, monthly, and yearly changes; but we all have experienced…

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