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Diversity and Inclusion

April 25, 2017 /

Last week I attended a symposium on Diversity and Inclusion. The event was sponsored by NASA’s Marshall Space Flight Center,…

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Importance of Volunteering

April 13, 2017 /

“Not everything that counts can be counted. And not everything that can be counted, counts.” – Albert Einstein National Volunteer…

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Appreciation: It’s What Matters

March 30, 2017 /

Over the weekend, I decided to relax and simply watch a movie on television. I noticed the movie, ‘Big’ was…

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Spirituality: More Than a Routine

March 13, 2017 /

Spirituality is a broad concept with many perspectives. In general, it includes a sense of connection to something bigger than…

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Alcoholism is a Family Disease

March 7, 2017 /

Alcoholism, like most chronic illnesses, affects every member of the family, not just the individual suffering from the primary disease.…

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Motivation

March 3, 2017 /

We all talk about how important it is to be motivated in life to do anything, like: follow your dreams,…

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I Chose to Live

February 21, 2017 /

Many of us have heard the phase, “ You only have one life to live.” But it makes me wonder,…

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Perception and Happiness

February 7, 2017 /

As I strolled Instragram the other day, I came across a post stating the “Last Words of Steve Jobs”. We…

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Love Yourself First

February 1, 2017 /

A few weeks ago I came across this quote: “Love is a serious mental disease” by Plato Phaedrus, one of…

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Mindfulness

January 27, 2017 /

A client recently asked me: “What is involved in mindfulness and how do you implement?” “Mindfulness is a state of…

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