How to Cope with Trauma

By Stephanie Bolton | April 29, 2017 |

At some point in our lives, we all have or will endure a situation or event that has a major impact on our lives. When something traumatic happens, it can affect you mentally, emotionally, and even physically. It can turn into life-long problems such as anxiety, depression, or Post Traumatic Stress Disorder (PTSD). With the…

Read More

Diversity and Inclusion

By Stephanie Bolton | April 25, 2017 |

Last week I attended a symposium on Diversity and Inclusion. The event was sponsored by NASA’s Marshall Space Flight Center, the City of Huntsville, Alabama A & M University, Leadership Huntsville/Madison County, the University of Alabama in Huntsville Office of Diversity and Multicultural Affairs and the U.S. Army Material Command. Those sponsors alone make a…

Read More

Importance of Volunteering

By Stephanie Bolton | April 13, 2017 |

“Not everything that counts can be counted. And not everything that can be counted, counts.” – Albert Einstein National Volunteer Week is a yearly week of recognition for the many, many people in the U.S. and Canada who give generously of their time and resources to a huge variety of causes. The 2017 National Volunteer…

Read More