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A New Lens As we slowly move towards regaining the normalcy our lives once had before the COVID-19 pandemic, I…
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“Hi everyone! How are you? When our sessions begin, we usually start with a “mood check.” Although there are clinical…
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Things have been so up in the air and we are adjusting to so many sudden, unexpected changes in our…
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Dear Clients, We are writing to inform you of steps we have taken to address the unique challenges related to…
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As you consider the options available for improving your mental and emotional well-being, you’ve likely come across support groups and…
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Maybe you’ve seen it in your children or those around you – higher levels of stress, feeling disconnected, depression, disorders…
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BEGINS THURSDAY JUNE 6, 2019 Depression often feels like a heavy burden or like being covered in a dark cloud.…
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I am functional. I take care of my responsibilities. I get up every day, go to work, get dressed, and…
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