Welcome to Our Blog

Understanding PTSD

June 30, 2017 /

We all have experienced a traumatic or stressful situations in our lives that has impacted us in different ways. Traumatic…

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Facing Fears

June 23, 2017 /

Over the weekend, I was listening to a song and in that song the singer states the last time she…

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Understanding Rocket City Pride

June 14, 2017 /

In Huntsville, AL, June 11th through June 17th , 2017 is the week of Rocket City Pride. This event was…

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Celebrate!

June 12, 2017 /

On Thursday June 8th at 1:00 PM, we were delighted to celebrate our formal Ribbon Cutting Ceremony! Here are our…

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Understanding Yourself

May 31, 2017 /

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power…” ~ The…

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Faith: Understand and Execute

May 23, 2017 /

Have you ever considered what faith is? Or what process we go through to believe in something or someone? Are…

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Mental Health and Older Adults

May 15, 2017 /

It is important to remember that as our population ages, mental health and emotional well-being remain important considerations. While many…

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Healthy Work-Life Balance

May 11, 2017 /

In today’s fast paced world, the ability to achieve work – life balance is becoming more and more difficult. We…

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Understanding Children’s Mental Health

May 5, 2017 /

Children’s Mental Health Awareness Week is celebrated the first week of May. The campaign is a yearly event geared to…

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How to Cope with Trauma

April 29, 2017 /

At some point in our lives, we all have or will endure a situation or event that has a major…

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