Posts by calderfer
Cheneka Moss
Cheneka Moss is Licensed Professional Counselor, Published Author, and Community Mentor.
She specializes in addressing mental health concerns through the mind, body, and soul utilizing different techniques and strategies suitable for each client.
Emilie Schulze
Licensed Independent Clinical Social Worker, specialties include depression, anxiety, codependency, interpersonal relationship conflict, substance use disorders, family dysfunction, and pregnancy/postpartum related stressors.
Read MoreCandace Jules
Licensed Independent Clinical Social Worker, dedicated to helping clients with relationship issues, intimacy related issues, career difficulties, coping with military life (during and after service), children and family dynamics, crisis management, coping with life changes, & trauma; to name a few.
Read MoreReady…Set…Go!!!
What to Expect at Your First Therapy Session
Taking that first step to begin therapy is significant and it can make you feel anxious or nervous. Many people simply don’t have a clear understanding of what to expect which can lead to apprehension and hesitation. This anxiety over the first visit is quite normal. In order to help relieve some of that anxiousness,…
Read MoreFinding Joy
The Importance of Self-Help
January is the Self-Help month!! Many of us make resolutions and statements regarding improving ourselves in different ways. There are times where we experience different situations and we look outwardly for assistance or help; however, there are several things we can do to ensure effective self-help. Most of us wish we could improve certain things…
Read MoreChange Happens
Everything changes in our life. Some of us have daily, weekly, monthly, and yearly changes; but we all have experienced change at some point of our lives. Many of us view change as either good or bad; however, our perception is what leads to our views of good or bad change. The key is to…
Read MoreMonretta Vega
Licensed Professional Counselor, National Board Certified Counselor, speaks Spanish, sees children and adults of all ages, specializes in Suicide Prevention, Substance Abuse, Depression, Anxiety, Life Coaching, and PTSD.
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