One is the Loneliest Number

A lonely person walking into the distance waters

The dictionary defines loneliness as:  sadness because one has no friends or company.  So in today’s society, you would think with the multitude of social media options, such as Facebook and Twitter, loneliness would be almost non-existent. But, according to CIGNA’s recent nationwide survey, the reality is quite the opposite.   People are suffering more…

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Being Your Authentic Self


This above all: To thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man. ~ Shakespeare “To thine own self be true.” That is about the soundest advice you could get. But, what does it really mean? How do you know who…

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