Posts Tagged ‘self-help’
How to Establish Healthy Boundaries
Personal boundaries are the physical, emotional, and mental limits we establish to protect ourselves. They allow us to separate who we are, and what we think and feel from the thoughts and feelings of others. Setting healthy boundaries is essential if we want to be both physically and emotionally healthy. Creating healthy boundaries is empowering.…
Read MoreAppreciation: It’s What Matters
Over the weekend, I decided to relax and simply watch a movie on television. I noticed the movie, ‘Big’ was on and I knew this would be a movie I could watch anytime. As I was watching this movie, I realized how important appreciation is and how it can have a major impact on our…
Read MoreMotivation
We all talk about how important it is to be motivated in life to do anything, like: follow your dreams, complete daily responsibilities or duties, and some times to simply feel positive. In everyday usage, the word motivation is frequently used to describe why a person does something. The question is how do you motivate…
Read MorePerception and Happiness
As I strolled Instragram the other day, I came across a post stating the “Last Words of Steve Jobs”. We are all familiar with Steve Jobs due to his amazing work with Apple. So I was curious to see what he said and why it was relevant for a post online. And after reading his…
Read MoreLove Yourself First
A few weeks ago I came across this quote: “Love is a serious mental disease” by Plato Phaedrus, one of the world’s most influential ancient Greek philosophers and it made me think as to why the correlation between love and mental disease was made. So, I researched it, only to find: Love is “an intangible…
Read MoreThe Importance of Self-Help
January is the Self-Help month!! Many of us make resolutions and statements regarding improving ourselves in different ways. There are times where we experience different situations and we look outwardly for assistance or help; however, there are several things we can do to ensure effective self-help. Most of us wish we could improve certain things…
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